Sports Doc


Philly dad and newly adopted son head to the Super Bowl as NFL commissioner’s VIP guests | Jenice Armstrong

“We battled. We were like two bulls butting heads sometimes,” said Duncan. “I told him the other day, ‘If you asked me to go back and raise you all over again, I don’t know if I would be able to do it.’

Crickets! Why are these young Americans so passionate about the sport of their parents?

A new generation of kids looks to cricket, a sport more popular in their parents' homeland than the U.S. -- for now.

Crickets! Why are these young Americans so passionate about the sport of their parents?

A new generation of kids looks to cricket, a sport more popular in their parents' homeland than the U.S. -- for now.

How to get a beach body: 3 exercises to incinerate calories

This month I’ll be taking you through a series of weekly workouts that will tone and tighten your arms, legs, back, and belly. Today, I'll feature exercises that will burn max calories.

How to get a beach body: 3 exercises to incinerate calories

This month I’ll be taking you through a series of weekly workouts that will tone and tighten your arms, legs, back, and belly. Today, I'll feature exercises that will burn max calories.

How to get a beach body: 3 exercises to blast back bulge

This month I’ll be taking you through a series of weekly workouts that will tone and tighten your arms, legs, back, and belly. Today, I'll feature exercises that will help to trim down back bulge.

How to get a beach body: 3 exercises to blast back bulge

This month I’ll be taking you through a series of weekly workouts that will tone and tighten your arms, legs, back, and belly. Today, I'll feature exercises that will help to trim down back bulge.
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How to get a beach body: 3 exercises for leaner legs

This month I’ll be taking you through a series of weekly workouts that will tone and tighten your arms, legs, back, and belly. Today, I'll feature exercises that will really sear your rear and light up your legs.

How to get a beach body: 3 exercises for chiseled abs

This month I’ll be taking you through a series of weekly workouts that will tone and tighten your arms, legs, back, and belly. Today, I'll feature exercises that target and tame your tummy.

Q&A: The life of an athletic trainer

Injuries have always been a part of sports and likely always will be. Fortunately, professional and college teams almost always have an athletic trainer on site to care for that injury.

How to prevent throwing, pitching injuries


Fitting in fitness: 3 ways to workout during your workday


Top 3 fitness myths - busted


The worst ab exercise you can do


Why is 76er Ben Simmons’ foot fracture taking so long to heal?


Pain-proof your workout: 3 exercises to strengthen sore knees


What a physical therapist wants you to know about your blood