Skip to content Kathy Manweiler What I Do
After years of yo-yo dieting, Kathy Manweiler discovered ways to cook and eat healthier without giving up the foods she loved. Those recipes helped her lose 100 pounds and keep the weight off. Now she's sharing healthy cooking tips with readers through her weekly "Don't Say Diet" column. Kathy is an editor at the Wichita Eagle (Go, Eagles!) in Wichita, Kan. She welcomes your recipe questions and ideas.
{"ENV":"aFpFAWMyUgZ8Y38CXCJkA3xzZEBjMnQAfGBgCg==","CONTENT_BASE_PROD":"UloBQHcud1xQYF4DXRxaTWhNcAN3MnxNaGNgB3QheE1oTXdfdyJ0TWhNc150MWxNa2B4QHQie1l8c3dedzF4BX9Nc113Il4EfAV4BmALeEJoY2dadAtsT3xzUgNjMntZfFpoAmALfAg=","ARC_ACCESS_TOKEN_PROD":"fE1gBVgLcE1Sc3dfWCF4A39zZAZjImRNfGBkBXcyd158TVoHYDJ3WHxzZE9jImRNfGN4QHYyc1x8TWgEdzJ8B39gY1p0HH9cfAV4BmMyZAV/YHxOdwtgAX9NYE12MmxNfHB/W3cidAV/Y39fdxxkB3xdd1t3HGdda11wBmAccAZ8c11bdAxWT39jVV50HHNea2NSBnYid19/Y2ROYAxwBHxjVgZgC39daGN7W2MxY15oYGNbdAtwTGtgYE9jMnABaFprXnccb198Y3tbYwtwTQ==","GRAPHQL_KEY":"U1pnXnYiZ15VY2dddgx/X3xgfE53ImwGfF1/W3Qif15/c3xOYyJ8Bn9gZE1jDHAAaF1kTWBUbAR/WmRPYDFjXXxjZE5gHGBPf2BkQGBUbAZ/Y2tadAxzWX9jf1t0HGBPf2NWCg==","GATEWAY_URL":"fARVTWA+XVx8XWdCYyF8A3xgaE90InNefHNWQHcycAF/YHgHYwxzX2tjfE9jMmQEfAVgB3cyc1l8cGBPdiF/WX9zdAZ0VGABfE1zXnYhb1hrWn9adjFvXg==","GATEWAY_SLS_URL":"a29ZQF0yYwBSb2NbWCJWA39zWk9jDHNZfGB8B3YidE98Y1ZAYzJwBmtgaAdgDHBPfE14B3cMd11/c3BAdFRvXnxzcAZ2IWAFf11nW2MxbEJrWmtbYyF8Qg==","FEEDS_URL":"UF1nBV1VZ0dUcFZAWBxaBX9aeAZ0MWBNfmNwAnQyeE1/XXdcdyJeTWtzd153IWBPfF1zWnQiVgR/Y3ADYzJRXH9gZ1x0VHAHf11wAmMLfEJ+Y39bYwt7WX5jVVp0C2BMa3NrWmMyb1loWmdcYwtsTWhQDAo=","RESIZER_KEY":"UwRZAV0ieAZTcAREYD54A39geE10HHRMfGNoTWAMd158TVJNYzJ8T3xzUk92IngGfHNaTnYiZ1xoXXgGYFRgTXxdaE9jMlFda11gTncyd11rXXxOdwtwT2hjZE50IWAGa2NkQHcRCAg=","GOOGLEANALYTICS_ID":"VW9jRloycAFoBQEGdyJaBXxzZE13MnxPfGNnX3QhbARrXWRNdCFsTWhdfAJ0C2wI","TWITTER_API_TOKEN":"U3B7W3QhfABrb1VcdwsFA3xNaE50MngBf11WQHYxf118c3BPYzJ/Xn9jcE1jIWNffF14Tncyb1hrY3gHdCJ7XGtdYE9gMlYBfFp7W3QhY158c1IHYzJ/X2hjWgd3InAFa2B8BmBUYAFrY3xNYDFgTGhdXVpgC3wFfHBnWncLeARoYGBNdwx0BXxgd1t3IXNda2N/Xncic198YGdddAtzWGgFa112MnBNa3NVXmMxY1h/c39bYFRnXGtafAN3VHtca11VXXQLe15oWndad1RzXnxgf1tjIW9cf3NWT3chZE1oTWtaYwtwTGtdXV9jIWxMfGBjWnQcUk1rXXNfYAtvXmhNa19jDHBCfmB3XXQhYAFoTWgCYyF4AGgFeE92IXtZfmBjXXcyXk9rc2tcYAt7XGhdY1xjMWQAaAVgCg==","GOOGLE_CLIENT_EMAIL":"fH9jXl0cZ0NUWklbdzJjXX5dZ1t0MnBCfHNkAnQyeEJ8Y3BNdDJeQmtzYAd3Ml5CaGNSQHQhbE1oBWgGdyJ/WX9dc113MnxMaF1jW2AMdEx/TVICdAxsTH5zf11gC2xPaE18TWMyUVl+YHhAYDJvWH5zUgdjDHtZaE13WmALc1hrYGdbYwx8T39we192MmxPaGB3X2MiXVh/XXtddwt7X2taYE8=","GOOGLE_PRIVATE_KEY":"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","BLUECONIC_ENDPOINT":"VVpaBVgicEx+Y2tDWjFCA3xzdEB3DGAAf3NoQHYyZE1/Y1IHdBx0BHxza1tgHHRMfF1WQHQhY11/c3tedBxnXWhaZ1tgMntfa2BoB3Yyf19/XVVadjF/X2haZEB3C39d","BLUECONIC_STORE_ID":"UAVVAXcLWVlSY2NNWBxaQmhjcAN0Ml5CfE1zXXQMbAV/TWdfdyJeTWtzZAV0Il1YaE1SBHQLfEx/XXBAdCJ4QnxjdAN0MWRMa11/XndUfEx/XXwHdAxkBn9Nc1x0HFZMf3N8BnQLc1x+YGRPdBx0CA==","BLUECONIC_KEY":"UG9/XHQhVk9SBUlGWiF8A3xjVk9gHHAGf2BoB3QyZAF8YGBAdBEICA==","BLUECONIC_SECRET":"UE1jTlw+XgVUYAEFWDFWA3wFaAV3InhCfHBkT2AcZEJ8cHwGdwxsQnxjfE5gC2NdfGNWTncifAB8YGAHYwtsQnxaeAd3InBNa2B/WnYxfAB8WmROdiFvXn9NWgZgDHdZaFpgQGM3CAg=","AMP_AUTH_BASE_URL":"awR3R1ouZ1p8cEUHWlRkA3xwf1p0MnBNfGNSQGAycAV/c3RAYBxkQnxga1t3MnNffE18BmMxbAV8cGhPYDJ0BGtgeEB2Mntcf2B3W2Mid11rY3BAYAtgBWtjUgV3MWBCfE17W3cLYEJrY2NbdyFjWWtgfE12MnddaGNdWnQhZ19rc3taYBEICA==","AUTH0_DOMAIN":"VWBrQ1hVc1hVWmhNYBxaTWhdcE10IWwFf2NkA3QicEJoTXACdyFnWXxzcE50MnNZfnN3XHQheE18TXNfdDFgCA==","AUTH0_CLIENTID":"fARjAXQcd09Tb3MHdFVSA39geEBjMmdYf11SBnccfAR8c3wHYwtsBn9deE92MmBPf2N8B3cyd19/WndaYDJ3XnxjUk5gDHddfGB0BHchbE9rXVYHdyJsQmtdYAZ0HHRNfGN4B3cBCAg=","PIANO_ID":"aG9wBFgib0VQY3dHXDFsA3xdfE93HFYFfHNWBHcMdAZ8cHwGdBxwB3xNZAo=","MIXED_CONTENT":"VVpVB3QIf1pUXWdHW1QNA3xjVkB0DHAHfGB8B3cMdAd8cGgHdzJwTXxzYE93DHQFf3NdWnQiZE1rXXBPYDJnX39wdE90DGAFf2N3WnRUY1h8cGRAYwx4BXxNeE1gMXBNa11dWmALYAU=","VIAFOURA_SITE_UUID":"VXNkBXdUDFlTb2daWCJaTXxdcE90InRCa2NzX3QhYAR8Y2NddCF8THxzY193HGNcfHNSTXQLfEx/Y3gFdyJ8THxNeEB0IWwGa3NSBHdUbEx/c3xPdAx0T39aZAZ0VHhMfHNoBncMYAdoXX9fdFRkCA==","GOOGLE_CLIENT_ID":"UgV3XFpUZ11VBH8EXVRsA3xgYEB3InQHf2BgB3Qcd1h8YGRAYwx0THxgdEBgVGxNf2BrW3cxbEx8Y1JPYzJ3XXxwYEBgMnhPf2NZWnYhYABrYGtadCJ8T2tjUk1gMWwAfF1rWmMyeAV8XVpNdyFvX3xjd1t0MWNda11dWmAMcExrYGdadCJwBmhNZ1tgC2RMa1p7XWMycEJrc3hOdDJzWWhNY1x0HHdefGNVXXQcdAZoBXRAYAx0BnxwaEB0InAEfHNgT2MxeE98c2BPdjJzXw==","AUTH0_BASE_URL":"f11VRlpUY1tVBFUHdzJWA3xgdAZ0InQFfGB0T3YiY1x8c3xAYAx3XX9zaEB0ImNdf01/W3YhbAZ/YGdbYyJ3WGtdaEBgDGwHaFp4BHccUV58Y2hAYBx8T3xde1pjMWAHa2NzX3QxcEJoXXgK","CHARTBEAT_DOMAIN":"UlpnT10uRVtrb14GdyF8A3xgfEB0InBPf2B0BnQcdEJ8YGhPdzJnXGhdUk93MnQE","G_OPTIMIZE_CONTAINER_ID":"VWNzRnQceAdrcEFdXQt8A3xdcARjMmAGfHNaTXYybAV8TWQGdjJ4BHxgZE5gEQgI","G_TAG_MANAGER_CONTAINER_ID":"U393QXYhZARUf39Gdgx4AXxNWk1jMm9ZfwV0BXYyZAB8XXBNdzJ4AA==","SF_CLIENT_SECRET":"fGNWB11VWQBUf1lZWCF4A39NfEBgHFYGf3BgT2MMZE9/c3QHdyJ8AHxadE53DHdYf2NoQGAyfAR8TVpOdjJ8BnwFdE53ImRCfE1kBGAyVk1/TVZPdwxwAHxaZAZ3HH9cfE1STWAMdAV/WmgGdDJsQn9zeE90InNefF14Tncye1x8c3hAYyF/X39weAZ3InBPfGB8T3cycAR8cGdaYwxzXHxzWgd2ImQGf3N8QGMidAFrc3hPdzFvXnxjVgo=","G_RECAPCHA_V3_KEY":"VU1dA3QxXkxob14DdBxaTH9NUk10InAEfE1rWncyYE9oXXgDdzFwBnxddE53DGQEfHNVXXQcYAd/Y3AHdBx4BH5zZE90IWAGfHBrWmALf1l8Y2NfdCJ0TH9jc193MnRNfF1oBXQhYAVrY39edjJ0BX9wa1x3IlIHa3YMCg==","G_RECAPCHA_V2_KEY":"f3BjXXQIf0x8WlkHYzF4A38FZEB0InwAf2NwTXQidEJ/Y2hNYAxwQnxzaE13IlYAfwV0TXYib1x8Y3RNdCJRWHxjZE93InwGa2NWBmMyd118Y3tedBxwTXxaYEB0IndcfGN0TWAycAVoWmBAdCF4T39Nc1p3MnRMf1p8Cg==","GROWTHBOOK_CLIENT_KEY":"a2NZRFwid0JQBWtAXAxaBGtdYAd0DHRNa3NwBHQidEx8TXdbdAx0QmhNZAN3InQFfGN/XXQiXkJ+Y3ddYzFsCA==","SOPHI_HOSTNAME":"UH9eBlwueAZTWVVCd1VkA3xzaE9jDGAGf2NoBmAyYEJ8Y2BPdiJwQmhdYEB0HHNYa1poB3YidAZrXWgK","HTL_SCRIPT":"f2AEX3QuWgdUWmsBYyFGA39zZEBgHGdZf2NgTXYiY198cHRPYDJ0AH9zWk90HGRCfFpkBnccZEx8c11edAxnXmtjZEB2MmNea2NZXmBUYABrY2AHYAx7X39dUgd3HHxPa11/W3YxY1x/TX9bd1RjWX9dXVtgMXNZa2B0TXQMeAZ8c1VdYDJsB2gFZ110MXAB","LIVEBLOG_WS_SERVER":"f29dWmAIc11QYFlNWzJ8A39geE9gHHQFf3B8BnYidAd8Y3xAdxx3XmtgZAd3MmRMa1p8QGAMcAR8cGBPdCJwB2tgaEBgHHxMfHBoQGAyf1xrYGdadFRvWA==","SOPHI_SCRIPT":"VWBZBmMIUgF/f3NEYDJSA3xzZEBgMmNdf2BoT2AcUV98c1YHYyJgQnxdYEB0DHgGfHNSB3QicAZ8c2AHdjJnWGtdXVt3MWNef018B2AxYEx8cHtaYzFsAWhaeARgMWxCfFp7WnQhc1hrWndaYDFjX3wFfE13MXwGaFp4TncxYAZrXWACdiJwTWhNWk50VGwBa2BrX3Qyb118WmNdYyF4AX5jY1x2MXgGa2NaCg==","STATS_WIDGET_CLIENT_ID":"U2AARFwMdAVQc2RPWiJaTWhNcE50MWxNf2N0BXchbEJ/XWdfdzJgQnxNdAJ0MmAEa11wTncicAV8c3dfdyFkBWtwaEB3MmwI","_id":"94f0a16598c56394fd71a2d388321057a1207de66e3131e1a8a0fd7005e504d1"}