Changing bad habits the smart way

Breaking a bad habit and replacing it with a new, healthier one isn't easy. Ask any habitual dieter, smoker, or prospective exerciser.

by Ilene Raymond Rush, For The Inquirer

Published Sept. 28, 2014, 3:00 a.m. ET

Published Sept. 28, 2014

IR

Ilene Raymond Rush, For The Inquirer

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