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CLEARWATER, Fla. - Ten days passed without Cole Hamels' throwing from a mound. Thirty-five pitches in a March 1 bullpen session felt like a thousand to Hamels. That prompted the Phillies to alter a strengthening program to energize his fatigued left arm, a side effect of wintertime biceps tendinitis.
by Matt Gelb, Inquirer Staff Writer Published March 12, 2014, 5:42 p.m. ET
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