Are you searching for the perfect present this holiday season? Luckily, your fitness fairy has crafted a must-have workout wishlist to fulfill all of your shopping needs. Give the gift of health with the following goodies that will excite the exercise enthusiast in your life.
Jade Yoga Travel Mat. Nama-stay on your mat all day with the portable Jade Yoga Travel Mat. A great gift for the yogi on the go, this mat comes in a variety of cool colors and is lightweight for those long walks home from the studio. $59.95
The Grid Mini. Foam rollers are the secret weapon to working out worn down muscles. Unfortunately, their large cylinder shape makes them bulky and awkward to carry. Luckily, The Grid Mini has changed the foam roller game by condensing this accessory into a compact, convenient size for easy use at home, at the hotel or deskside. Melt away muscle strain, pain and tension by applying pressure to target trouble zones of the body. $24.99
The Studio Swinger
Nike Studio Wrap 4. Put your best foot forward by treating your achy feet to barely there footwear. Whether you are serving up squats at the Barre, or getting long and lean on a Pilates Reformer, the Nike Studio Wrap provides support and traction during barefoot workouts. $55
The Outdoorsy Type
ETIP Glove. For those blustery winter days, keep your hands happy with a pair of ETIP Gloves. Wrestling to get your gloves off and on to text, type and talk is as annoying as unknotting that ball of holiday lights you threw into your storage box last Christmas. These gloves are gadget-friendly since they can be worn while adjusting settings on your cellphone. $45
Get on the "Nice List" this holiday season by helping your loved ones live a healthier life.
To learn more about the types of classes Ashley offers, visit ashleyblakefitness.com.
Read more Sports Doc for Sports Medicine and Fitness.