Man with a master (workout) plan

Robert Jones III

by Derrick Moore

Published Aug. 6, 2014, 3:00 a.m. ET

The Manayunk personal trainer, 29, recently produced a new DVD, "Have No Limits," featuring 20-minute workouts. Clearly, he spends a whole lot more time than that in the gym. And did we mention he's a little shy? Hot.

Swimtrunks: 2(X)Ist

Twitter: RileyFast223

Email: rjrileyfast@yahoo.com

Nominated by: Ursula Augustine.

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