Socca

Makes 4 slices

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1 cup chickpea flour

1 cup water

11/2 tablespoon olive oil, plus more to grease skillet

1/2 teaspoon salt

Optional: 1/4 teaspoon dried herbs, such as oregano

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1. Preheat oven to 400 degrees F.

2. Lightly grease a 10-inch cast iron skillet.

3. Place in the oven for 5 minutes until hot.

4. Pour socca batter into the pan. Bake 8-10 minutes, until socca nears golden brown and middle is firm. Remove from oven and set aside.

Per slice: 227 calories 8 grams fat, no cholesterol, 30 grams carbohydrates, 10 grams protein, 300 milligrams sodium, 9 grams fiber.

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