Roasted Mushrooms
Makes 8 servings 11/2 pounds of portobello and oyster mushrooms, trimmed and brushed clean 4 tablespoons olive oil
Makes 8 servings
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11/2 pounds of portobello and oyster mushrooms, trimmed and brushed clean
4 tablespoons olive oil
2 cloves garlic, crushed
1 to 2 tablespoons fresh thyme leaves
1 sprig of rosemary
Coarse salt and freshly ground pepper
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1. Preheat oven to 400 degrees. In a medium baking dish, toss mushrooms with oil and garlic. Season with salt and pepper, and sprinkle with thyme and rosemary. Roast until golden and cooked through, about 25 minutes. Remove from oven; serve hot or refrigerate.
Note:
Serving suggestion: These mushrooms are great as an empanada filling, a quiche topping, a side dish, or on avocado toast.
Per serving: 84 calories, 2 grams protein, 5 grams carbohydrates, 2 grams sugar, 7 grams fat, no cholesterol, 40 milligrams sodium, 2 grams dietary fiber.
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