Romaine-free Thanksgiving salads to make after the E. coli outbreak
A foodborne illness outbreak tied to romaine lettuce has sickened 40 people in 16 states — including three in Pennsylvania. These recipes allow you to keep salad on the Thanksgiving table, no romaine lettuce required.
While usually the more green veggies the better, for a hefty holiday feast this Thanksgiving, you’ll want to hold the Caesar salad from the family dinner table.
Forty people in 16 states — including three in Pennsylvania — have gotten sick with E. coli infections tied to romaine and salad mix, according to the Centers for Disease Control and the U.S. Food and Drug Administration. Twenty-eight people have required hospitalization.
The greens have been traced to California’s Salinas Valley growing region. If you’re not sure where your salad was grown, or if it isn’t labeled, "don’t eat it, and throw it away,” the agency advises.
With Thanksgiving right around the corner, the news comes as a lettuce letdown, but fortunately it doesn’t mean you need to skip out on salad altogether. There are plenty of delicious recipes to fill your bowl that don’t require one single romaine leaf.
Here, find everything from Brussels sprouts Caesar to an arugula salad from Vedge chef Rich Landau to multiple kale- and spinach-based dishes, all involving easy-to-find ingredients that will ensure a healthful, food poisoning-free holiday.
Warm Chickpea Squash Salad Over Kale with Tahini Sauce
Makes 6 servings
1 medium-large kabocha squash, peeled and cubed (could also sub 1 butternut or 2 acorn squash)
2 shallots, sliced into semicircles
1/2 teaspoon ground allspice
3 tablespoons olive oil, divided in half
Salt and pepper, to season
1 garlic clove, minced
1 lemon, juiced
1/3 cup tahini
1/4 packed cup fresh cilantro, chopped
1 tablespoon warm water, optional
1 (15 ounces) can chickpeas (opt for ones with salt), drained
1/2 bunch of lacinato kale, stems removed, chopped
Preheat oven to 375ºF. Line a large baking sheet with aluminum foil. Place squash and shallots on foil, and toss with allspice and 1½ tablespoons of olive oil until lightly coated. Sprinkle with salt and pepper.
Bake 30 minutes, or until squash is fork tender. While squash is baking, whisk together the garlic, lemon juice, tahini, cilantro and pinch of salt and pepper. Mixture should thicken somewhere between a dressing and a paste. If thinner consistency is desired, whisk in a little warm water.
Use hands to massage kale with remaining 1½ tablespoons olive oil.
Once squash is tender, remove from oven. Add chickpeas to the pan and toss. Place kale at the bottom of a large dish. Spread squash and chickpeas atop. Drizzle tahini sauce on top. Check seasoning, and adjust salt and pepper, if needed. Serve.
Recipe courtesy FoodFitnessFreshAir
Arugula Salad with Goat Cheese, Toasted Pecans, and Cranberry Vinaigrette
Makes 8-10 servings
3/4 cup dried cranberries
1 1/2 cups boiling water
3 tablespoons fresh orange juice
1 1/2 tablespoons cider vinegar
1 1/2 teaspoons Dijon mustard
6 tablespoons canola oil
3 tablespoons chopped fresh flat-leaf parsley
Kosher salt and freshly ground pepper, to taste
10 ounces arugula
1 1/4 cups pecan halves, toasted
5 ounces goat cheese, crumbled
Put the dried cranberries in a small bowl and pour the boiling water over them. Let steep for 10 minutes, then drain.
In another small bowl, whisk together the orange juice, vinegar and mustard. Slowly whisk in the oil. Fold in the cranberries and parsley, and season with salt and pepper.
Put the arugula in a large serving bowl. Scatter the pecans and goat cheese over the top. Drizzle with the cranberry vinaigrette and serve immediately.
Recipe courtesy Williams-Sonoma Kitchen
Caesar Brussels sprouts Salad with Almonds
Makes 4 servings
2 tablespoons sliced almonds
2 tablespoons fresh lemon juice
1/2 teaspoon black pepper
Dash of kosher salt
2 garlic cloves, finely chopped
1 1/2 tablespoons olive oil
2 tablespoons finely grated Parmesan cheese
1 (12-ounce) package shaved fresh Brussels sprouts
Heat a large nonstick skillet over medium-high. Add sliced almonds, and cook 4 minutes or until toasted and fragrant, stirring occasionally. Combine lemon juice, pepper, kosher salt, and chopped garlic in a bowl; let stand 5 minutes.
Add olive oil and Parmesan cheese to bowl, stirring with a whisk. Add almonds and Brussels sprouts; toss to coat. Serve immediately.
Recipe courtesy Cooking Light
Arugula Salad with Creamy Lemon Dressing, Oil-cured Olives, and Red Onion
Makes 3 servings
2 tablespoons fresh lemon juice
1/4 cup vegan mayo
1 teaspoon Dijon mustard
1/4 to 1/2 teaspoon each of salt and pepper
1 (16-ounce) package baby arugula
1/4 cup oil-cured olives, pitted
1/2 cup red onion, thinly sliced
In a small mixing bowl, whisk the first four ingredients together, and set aside. Since arugula is a delicate green, the dressing should not be too thick. If it appears too thick, then add a few drops of cold water to thicken the dressing appropriately.
Add the red onion to a salad bowl. Chop the olives roughly and add them to the salad bowl.
Just before serving, add the greens to the onions and olives, and toss with the dressing.
Recipe courtesy owner and chef Richard Landau of Vedge, V Street, Wizkid, and Fancy Radish
Roasted Apple & Fennel Salad With Toasted Hazelnuts & Goat Cheese
Makes 4-6 servings
3 baking apples (those that retain their structure when baked like Granny Smith, Honeycrisp, Jonagold, Pinklady, etc.)
2 fennel bulbs with fronds
Extra virgin olive oil
Salt and pepper, to taste
1 pinch red pepper flakes
1 handful mint leaves
4 scallions, thinly sliced
1/2 cup hazelnuts, toasted, peeled and chopped
4 ounces fresh goat cheese, crumbled (crumbled mild blue cheese would be delicious as well)
1 lemon, zest and juice
Preheat the oven to 425ºF. Cut the fennel bulbs into 1-inch wedges, reserving the fennel fronds for finishing the salad. Cut the apples into similarly sized wedges. Spread the fennel on one parchment-lined sheet pan, and spread the apple on another. Drizzle both generously with olive oil, and season with salt, freshly cracked black peppers, and a pinch of red pepper flakes. Roast the apple pan for 15 to 20 minutes, and roast the fennel pan for around 30 minutes, flipping each halfway through, until all are caramelized, golden brown, and tender. Remove from the oven and allow to cool on sheet pans.
Meanwhile, prep mint leaves and fennel fronds. Slice scallions. Toast, peel and, chop hazelnuts. Crumble goat cheese.
To finish the dish, carefully layer the roasted apples, roasted fennel, mint leaves, fennel fronds, sliced scallions, toasted hazelnuts, and crumbled goat cheese on several layers on a shallow serving platter. Zest over 1 lemon and shower the whole thing with lemon juice and a drizzle of best quality extra virgin olive oil.
Recipe courtesy Food52
Garden Spinach Potato Salad
Makes 12 servings
2 large cucumbers, chopped
1 small red onion, sliced
1/2 cup white wine vinegar, divided
2 pounds small red potatoes, halved
2 garlic cloves, minced
1 1/2 teaspoons salt
1/2 teaspoon celery seed
1/2 teaspoon coarsely ground pepper
1 package (6 ounces) fresh baby spinach
8 bacon strips, cooked and crumbled
1/2 cup snipped fresh dill
1/4 cup olive oil
In a small bowl, combine the cucumbers, onion and 1/4 cup vinegar. Let stand for 20 minutes.
Meanwhile, place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain. Transfer to a large bowl. Drizzle with remaining vinegar; sprinkle with garlic, salt, celery seed, and pepper. Cool.
Add the spinach, bacon, dill, oil, and cucumber mixture; toss to coat. Serve at room temperature or chilled.
Recipe courtesy Taste of Home
Spinach Salad with Citrus and Roasted Beets
Makes 8 servings
12 small beets
1/4 cup extra-virgin olive oil, plus more for drizzling
1/2 small red onion, very thinly sliced
1/4 cup red wine vinegar
Salt, to taste
1 large red grapefruit
1 1/2 tablespoons Dijon mustard
Freshly ground black pepper
3/4 pound curly leaf spinach (12 cups), stemmed and torn into bite-size pieces
Preheat the oven to 350°F. Put the beets in a medium baking dish. Drizzle lightly with olive oil and rub to coat the beets. Cover with foil and bake for about 1 hour and 15 minutes, until the beets are tender. When the beets are cool enough to handle, peel and quarter them.
Meanwhile, in a small bowl, cover the onion slices with the vinegar. Add a large pinch of salt and mix well. Let stand for about 1 hour.
Using a sharp knife, peel the tangerines and grapefruit, removing all of the bitter white pith. Working over a bowl, cut in between the membranes to release the sections.
In a small bowl, whisk the mustard with 3 tablespoons of the vinegar from the onion slices. Whisk in the 1/4 cup of olive oil and season with salt and pepper.
Put the spinach in a large bowl. Drain the onion slices and add to the spinach along with the tangerine, grapefruit, and beets. Drizzle the mustard dressing over the salad and toss well. Serve right away.
Recipe courtesy Food and Wine
Kale-Quinoa Salad with Tahini Dressing
Makes 8-10 servings
1 bunch kale (about 1 pound)
1/2 cup raisins
1/4 cup sunflower seeds
1 cup quinoa, rinsed
1 teaspoon garlic powder
1/3 cup tahini
1/3 cup water
Juice of 1 1/2 lemons
1 1/2 tablespoons agave nectar
1 garlic clove, minced
Sea salt and pepper to taste
In a small saucepan, combine quinoa, garlic powder, pinch of salt, and 1 1/2 cups of water. Cook for 15 minutes or until water is absorbed.
Wash kale, remove stems, and cut into thin slices.
In a small bowl, whisk together tahini, water, lemon juice, agave nectar, fresh garlic, salt, and pepper.
Combine kale, quinoa, raisins, sunflower seeds, and dressing, and mix together. Refrigerate for 30 minutes and sprinkle with extra sunflower seeds before serving.
Recipe courtesy Soom Foods