Kimberly Garrison has more than 20 years' expertise in the health and fitness industry and is the owner of 1-on-1 Ultimate Fitness. She is a Certified Personal Trainer, a fitness columnist, a spokesmodel, and motivational speaker. She pens a weekly column for the Philadelphia Daily News and can be seen regularly on various television programs.
Soul line dancing is a unique form of exercise that combines dancing and culture that traces right back to our African roots. It’s more popular than ever these days, especially among African Americans.