Pennsylvania’s suicide rate has increased by 34 percent in the past two decades, according to a 2018 report from the Center for Disease Control and Prevention.

Philadelphians have a broad definition when it comes to wellness routines.

Improve your total-body power by weaving unilateral non-dominant movements into your weekly workout routine.

Whether you’re a boardwalk taste-tester nibbling on storefront samples, or a backyard grill master serving up charbroiled chow, it’s hard to avoid weekend weight gain.

Among the thousands of breast cancer survivors and their supporters was a physician celebrating her recovery and honoring her grandmother, a Holocaust survivor.

When visceral fat forms around vital organs located in the abdomen, the risk of developing deadly conditions like diabetes, cardiovascular disease, Alzheimer’s, and cancer increases.

The name change from Race for the Cure was intended to put more of an emphasis on the nonprofit’s overall mission to reduce by 50 percent the number of breast cancer deaths in the United States by 2026, and channel enthusiasm into action.

Six gift ideas to make this Mother’s Day the happiest, healthiest and hopeful of them all.

Rather than waste your money and time on expensive, ineffective products, fight lumpy-looking skin with this metabolism-boosting workout.

What you do in the minutes, hours, and even days following a long-distance run, will dictate how well overworked muscles and joints recuperate from pounding pavement. Soothe sore muscles with this post-race recovery plan.

To see how you did — or check on the finishing times of friends and family — search the full results from the 10-mile race.

Based on the latest National Weather Service forecast, here’s an hour-by-hour outlook of what to expect Sunday morning.

The nonprofit Delaware Valley Consumers’ Checkbook regularly surveys local patients on their experiences with healthcare providers, including acupuncturists. Inquirer readers can view their ratings of acupuncturists at Checkbook.org/Inquirer/Acupuncture — ratings available free of charge until June