Camden's Sophisticated Sisters did their city proud last night on ABC's "Dancing with the Stars," doing a routine to Beyonce's "Get Me Bodied."

The troupe's leader, Tawanda "Wa-Wa" Jones, is not stranger to the spotlight. She was recently nominated for a CNN Heroes Award.

Word to the wise: if you have things to do today, don't go to their "Watch Us" page because you'll spend a lot of time being impressed by these drilling girls.